During the Talmud Rabbi Meir teaches that we must always strive to say just one hundred blessings day after day (Menachot 43b). That’s one particular hundred matters heading perfectly, all of which we should always Convey gratitude for. For those who don’t know the Hebrew blessing, stating “Many thanks for X, G-d!” will do the trick. It is

After we make the effort to precise our gratitude toward Hashem, we don't just accept His blessings but also uncover inspiration in His like and direction. Thanking Hashem not simply strengthens our faith but will also aids us cultivate a positive state of mind.(א) מִזְמ֥וֹר שִׁ֗יר לְי֣וֹם הַשַּׁבָּֽת׃ (ב) ט֗ו

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